Relief from stress
Release accumulated tension and return to a calmer, more relaxed state.
November 12-15, 2026 · Lake Junaluska, North Carolina
Osho Meditation Retreat
Four days of meditation, silence, inquiry, and celebration. Open to beginners and experienced meditators alike.
4 days
Thursday evening through Sunday afternoon
From $295
Early bird retreat registration: $295
$775-$1,095
Estimated total with lodging and meals
The Retreat
Arrive, slow down, and give yourself to meditation.
Due to strong interest from Osho communities across the U.S., Canada, and Latin America, the main retreat has moved to November. This gives the gathering more space to come together in a grounded, connected, and truly alive way.
November in North Carolina offers something unique: nature begins to slow down, colors deepen, and the environment naturally supports introspection, meditation, and inner work. This retreat is not just a program. It is a field we are creating together.
Practice
Daily Osho active meditations
Support
Awareness, relaxation, inquiry
Setting
Lake walks, vegetarian meals, community
Why attend the retreat?
Osho active meditations are designed for real people living real, busy lives.
Emotional balance
Let go of inner pressure and reconnect with a sense of ease and well-being.
Inner silence
Move beyond mental noise into a more grounded, peaceful awareness.
Renewed vitality
Feel lighter, more alive, and more connected to your natural flow.
Focus and creativity
Clear your mind and approach daily life with greater freshness and perspective.
Community
Share meditation, silence, and celebration with others in a welcoming atmosphere.
About NC Osho Meditation Community.
A living meditation field in North Carolina since 2012.
Osho Meditation Group Raleigh / NC Osho Center
The Osho Meditation Group Raleigh has been a living presence for meditation and inner exploration in North Carolina since 2012. What began as a small circle of friends sitting together in meditation has slowly grown into a warm and diverse community of seekers from across the region.
For more than a decade we have gathered regularly at 6608 Rest Haven Dr, Raleigh, NC, sharing Osho's unique and transformative meditation techniques. Through weekly sessions, special events, and community gatherings, we have created a welcoming space where people can slow down, reconnect with themselves, and experience the joy of meditation in a supportive environment.
A Bridge Between Generations
Our group is made up of both long-time Osho sannyasins and members of a newer, younger generation discovering Osho for the first time. Some among us had the good fortune to sit in Osho's physical presence; others have come to his work more recently through books, recordings, and meditation experiences.
This blend of old and new gives our community a unique flavor, rooted in tradition, yet fresh, open, and evolving. We do not represent any institution or formal organization. We are simply a group of people who have found great value in Osho's approach to meditation and wish to share it with others in a simple, down-to-earth way.
What We Offer
Our focus is on practicing the active and dynamic meditation methods developed by Osho, including Dynamic Meditation, Kundalini Meditation, Nadabrahma, Nataraj, No-Mind, and White Robe Brotherhood Meditation.
These techniques are designed specifically for modern life, helping release stress, emotional tension, and mental overload, so that natural silence and awareness can emerge. We meet not to follow a belief system, but to experience meditation directly in movement, silence, celebration, and community.
A Space for Everyone
The Osho Meditation Group Raleigh is open to people of all backgrounds, cultures, and spiritual paths. No previous meditation experience is required. Whether you are curious, skeptical, seasoned, or simply in need of a quiet place to breathe, you are welcome here.
Our intention is to provide a safe and supportive space for meditation, share Osho's methods with sincerity and respect, create community based on awareness, friendship, and authenticity, and support personal growth and inner transformation.
From Local Group to Annual Retreat
Over the years our community has dreamed of creating a larger gathering where people from North Carolina and beyond could come together in a deeper way. The annual Osho Meditation Retreat in the mountains of North Carolina is a natural flowering of this intention.
This retreat brings together facilitators and participants from different parts of the United States, and hopefully from around the world, to share several days of meditation, silence, music, and celebration.
Our Spirit
We are not teachers. We are not gurus. We are simply fellow travelers walking the path of meditation together. In the words of Osho, meditation is not something to believe in; it is something to experience. We invite you to join us in that experience.
Meet the team.
Members of the NC Osho community support the retreat and local programs with time, energy, experience, love, and joy.
Swami Raman
Osho Center Leader
Rishabh
Webmaster
Nishant Bhatta
Music DJ
Cathy Buckley
Honorable Member
Sean Lewis
Community member
Swami Bodhi Soham
Retreat manager
Schedule
Hour-by-hour retreat schedule.
A balanced flow of active meditation, silence, connection, and celebration.
Thursday, Nov 12
Arrival & Opening
Arrival & Opening
2:00-5:00 PM
Arrival & Check-in
5:30-7:00 PM
Dinner
7:00 PM
White Robe Meditation
9:00 PM onward
Rest / Silence. Quiet hours begin at 10:00 PM.
Friday, Nov 13
Inner Work & Structure
Inner Work & Structure
6:30 AM
Osho Dynamic Meditation
7:45 AM
Breakfast
10:00-11:00 AM
Lecture / Talk with Osho context, awareness, and meditation foundations
11:15 AM-12:15 PM
No Mind Meditation
12:15-1:30 PM
Lunch
2:00-4:00 PM
Workshop Session / deeper experiential process
4:00-5:00 PM
Osho Kundalini Meditation
5:30-7:00 PM
Dinner
7:00 PM
White Robe Meditation
8:00 PM
Osho Bardo Meditation
Saturday, Nov 14
Deepening & Celebration
Deepening & Celebration
6:30 AM
Osho Dynamic Meditation
7:45 AM
Breakfast
10:00-11:00 AM
Lecture / Talk
11:15 AM-12:00 PM
No-Dimension Meditation
12:15-1:30 PM
Lunch
2:00-4:00 PM
Workshop Session
4:00 PM
Kundalini Meditation
5:30-7:00 PM
Dinner
7:00 PM
White Robe Meditation
8:00-9:30 PM
Satsang, Music & Kirtan Evening
Sunday, Nov 15
Integration & Closing
Integration & Closing
6:30 AM
Osho Dynamic Meditation
7:30 AM
Breakfast
9:30-10:45 AM
Osho-led Discussions / Integration Circle
11:00 AM
Closing remarks & departures
By 12:00 PM
Meeting space cleared
Meditations may include Osho Dynamic, Kundalini, Nadabrahma, Nataraj, Vipassana, White Robe, sound healing, laughter, dance, and silent sitting.
Meditation
Movement when energy wants to move. Silence when the body is ready to rest.
Osho active meditations support release through breath, sound, dance, and awareness. After movement, silence can come naturally.
Meditations and program.
These are the core practices currently described on the Wix site.
Dynamic Meditation
A five-stage meditation using breath, movement, expression, stillness, and celebration to break old patterns and open a path to deeper stillness.
Kundalini Meditation
Gentle shaking, spontaneous dancing, and silent witnessing help release accumulated tension and let energy move naturally.
Nataraj Meditation
Dance becomes meditation. There are no steps to follow, only the invitation to let go and move as energy guides you.
Nadabrahma Meditation
A humming meditation that brings body, mind, and energy into harmony through sound, slow hand movements, and silence.
Osho Bardo Meditation
A meditative approach focused on transitions of consciousness, letting go of habitual patterns, and deepening presence.
No Mind Meditation
This practice helps settle the restless thinking mind by guiding participants through letting go of thoughts and experiences in a gentle, step-by-step way. It supports witness consciousness and inner spaciousness, especially for people who struggle with overthinking or mental restlessness.
White Robe Brotherhood
An evening group meditation rooted in shared presence, silence, openness, and collective stillness.
Speakers and facilitators.
Speaker and workshop content migrated from the current Facilitators page.
Swami Shailendra Saraswati
Swami Shailendra Saraswati was born on June 17, 1955, in Gadarwara, India, and is Osho's fifth brother. A medical doctor by training, he served at Osho's Pune ashram hospital and later lived in Rajneeshpuram.
For decades he has translated and edited Osho's works, led meditation camps, and delivered more than 1,000 talks across India, Nepal, and internationally, with his teachings available in books and audio-video recordings. Known for his clear and accessible presentation of Osho's wisdom, he continues to share meditation practices both in person and online.
At the retreat: Swamiji will offer morning discourse sessions from 10:00-11:00 AM on Friday and Saturday, presented in an interactive Q&A format.
Swami Bodhi Soham
Swami Bodhi Soham is a meditation teacher, intuitive coach, and Daoist practitioner who blends ancient wisdom with modern embodiment. Originally from Uzbekistan, his journey into meditation began through personal healing and led him to train in Osho meditations, Taoist alchemy, Qigong, Sufi traditions, and internal martial arts.
Now based in North Carolina's Triangle area, he guides seekers through grounded, compassionate practices that cultivate awareness, vitality, and authentic presence.
Workshop: Sexual Alchemy & Vitality for Men
This experiential two-day workshop invites men into a deeper relationship with their sexual energy, not as impulse or performance, but as life force.
Through breathwork, meditative awareness, and embodied energy practices, participants explore abdominal breathing and nervous system regulation, the Inner Smile and Six Healing Sounds, pelvic floor awareness, testicle breathing, energetic circulation, and the Microcosmic Orbit.
This workshop is not about suppression or control; it is about refinement. Sexual energy becomes fuel for presence, strength, creativity, and heart-centered leadership.
Zumrad Masar
Zumrad Masar is a psychotherapist and experiential group facilitator specializing in dreamwork, somatic awareness, and integration of expanded states.
She weaves psychological insight with meditation and embodied practices, guiding participants toward deeper self-awareness and inner alignment.
Workshop: Dreaming the Self Awake
Dreams are not random images of the night; they are movements of consciousness. In this experiential workshop, participants explore dreams as a pathway to meditation and self-awareness.
Through guided inquiry, embodiment practices, and witnessing meditation, participants learn how to move beyond analyzing dreams and instead enter into direct relationship with their symbolic landscape.
Blending psychological insight, somatic awareness, and contemplative practice, this workshop invites participants to experience dreaming not as something to decode but as something to awaken within.
Pricing and registration.
Registration is handled through the website. Lodging and meals are booked directly with Lake Junaluska after registration.
Early Bird
$295
Available until March 15, 2026. Includes full four-day retreat program, guided meditations, workshops, evening programs, facilitator support, and use of retreat spaces.
Book on WixRegular
$345
March 16-April 20, 2026. Registration includes the retreat program only; lodging and meals are arranged separately with the venue.
How to RegisterLate
$395
After April 20, 2026, if space remains. Registration remains transferable after the refund deadline.
Refund PolicyRegistration does not include lodging or meals. Estimated full retreat total with registration, lodging, and meals: $775-$1,095.
Total cost estimates
| Full retreat package | $775-$1,095 |
|---|---|
| Local participant with meals | $415-$555 |
| Commuter registration only | $295-$395 |
Part-time passes
| Friday Pass | $120 |
|---|---|
| Saturday Pass | $140 |
| Sunday Pass | $95 |
| Friday + Saturday | $225 |
| Saturday + Sunday | $215 |
| Evening Satsang & Music | $35 |
What you may experience.
A calm scan of the retreat elements without asking visitors to read too much at once.
- Osho Dynamic Meditation
- Osho Kundalini Meditation
- Osho Nadabrahma Meditation
- Osho Nataraj Meditation
- Vipassana and silent sitting
- White Robe Brotherhood meditation
- Guided witnessing and silence
- Sound healing and music
- Dance, celebration, and body movement
- Nature walks around Lake Junaluska
- Group sharing and integration
- Vegetarian meals and community time
Practical details.
The practical details should feel reassuring, especially for first-time retreat participants.
Location
Lake Junaluska Conference & Retreat Center, near Asheville and Waynesville, North Carolina.
Closest airport: Asheville Regional Airport (AVL), about 30-35 minutes or 34 miles away. Charlotte Douglas International Airport (CLT) is about 2 hours 15 minutes or 115 miles away.
Lodging
Accommodation is provided by Lake Junaluska Conference & Retreat Center. Typical lodging options include shared rooms at approximately $120-$150 per night and private rooms at approximately $150-$180 per night.
Meals
Healthy vegetarian meals are available onsite. A full meal plan is typically $120-$160. Dietary restrictions such as vegan, gluten-free, or nut-free can be shared in advance.
Driving route: from I-40 take Exit 27 to US 19/23, then Exit 103 for Lake Junaluska. Avoid Exit 104 if coming from Asheville. On-site parking is free for guests.
Registration
Ready to reserve your place?
Step one is retreat registration. After you register, you receive the Lake Junaluska booking link for room and meal plan registration.
Register here on the website and pay the retreat registration fee.
Receive a confirmation email with Lake Junaluska booking details.
Reserve your room and meal plan directly with the venue.
Register on Wix
Book Lodging & Meals
Current booking links are preserved while we prepare the new site flow.
Current booking links.
These preserve the live Wix service links during the migration.
Retreat FAQ.
Short answers for the questions people usually need before they feel ready to register.
Do I need previous meditation experience?
No. Beginners are welcome. The schedule includes active and silent meditations, with guidance and space to participate at your own pace.
What should I bring?
Comfortable loose clothing, layers for mountain weather, walking shoes, a water bottle, toiletries, journal, and any personal items that support your stay.
Are meals included?
No. Retreat registration covers the program only. Meals and lodging are booked separately through Lake Junaluska Conference & Retreat Center after you register. Vegetarian meal plans are available for the full retreat or individual days.
What types of rooms are available?
Lake Junaluska offers a variety of accommodations including shared rooms, private rooms, and upgraded options. After registration, you receive a direct link to reserve lodging and choose the option that fits your budget and comfort.
Can I attend only part of the retreat?
Yes. Single-day and two-day passes are available for people unable to attend the full program. These passes include access to all sessions on selected days. Lodging and meals are not included.
Do you offer scholarships or work-exchange?
Yes. Partial scholarships and work-exchange opportunities may be available. Discounts apply only to the retreat registration fee, not to lodging or meals.
Will there be time for silence and rest?
Yes. The schedule balances activity and stillness, with meditation sessions, silent sitting periods, personal free time, and quiet hours each evening.
Are the meditations religious?
No. Osho meditations are non-religious practices focused on awareness, presence, and self-exploration. People of all beliefs and backgrounds are welcome.
What should I wear?
Comfortable, loose clothing is best. Red clothing or sannyas robes are recommended for daytime meditations and workshops. White clothing is encouraged for evening White Robe Brotherhood meditations.
What happens if I need to cancel?
Retreat registration is refundable, minus a $50 processing fee, until April 10, 2026. After that date, registration is transferable but not refundable. Lodging cancellations follow Lake Junaluska policies.
Can I arrange travel with other participants?
Yes. Many attendees carpool or coordinate airport pickups. If you want to connect with others for travel arrangements, contact us and we can help facilitate communication.
Is the retreat accessible?
Lake Junaluska has accessible facilities. If you have specific needs, contact us in advance so we can help make appropriate arrangements.
Are pets allowed?
Pets are not permitted inside retreat facilities. Service animals are welcome according to ADA guidelines.
Is Wi-Fi available?
Yes, Wi-Fi is available at Lake Junaluska, though participants are encouraged to use the retreat as an opportunity to unplug and be fully present.
Will sessions be recorded?
Retreat sessions are generally not recorded in order to maintain privacy and presence. Participants are encouraged to take notes for personal reflection.
Get in Touch
Questions before you register?
If you need help choosing the best option, arranging travel, requesting scholarship/work-exchange support, or understanding the lodging process, reach out.
Email: oshonc369@gmail.com
Location: Lake Junaluska, NC, USA
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